Head Over Heels AF-250 by Benjamin Moore

Imagine walking into a room that instantly makes you feel at ease—soft, warm, and just a little bit romantic. The walls wrap around you like a gentle hug, and the light filtering through the windows gives everything a dreamy glow. That’s the magic of Benjamin Moore’s *Head Over Heels* (AF-250), a blush-inspired pink that’s as versatile as it is beautiful. Whether you’re refreshing a bedroom, designing a nursery, or giving your living room a cozy update, this color has a way of transforming spaces into serene retreats.

Let’s talk about why *Head Over Heels* works so well. With an LRV of 73.32%, it reflects a lot of light, making it ideal for rooms that need a brightness boost. But don’t mistake it for a stark white—its subtle red undertones add warmth and depth, keeping it from feeling cold or sterile. In natural light, it glows like the inside of a seashell; under artificial lighting, it softens into a muted, almost candlelit hue. That adaptability is what makes it such a standout choice for everything from modern minimalist spaces to shabby chic bedrooms.

One of the best things about this color is how easy it is to live with. It’s beginner-friendly, rolling on smoothly and drying quickly, so you won’t be stuck waiting days to finish your project. Coverage is solid, though you might need two coats if you’re painting over a darker shade. And because it’s low-VOC and eco-certified, you can breathe easy knowing it’s safe for your family and the environment. Just keep in mind that in high-traffic areas, like hallways or kids’ rooms, the light finish might show fingerprints more than a deeper tone would.

So where does *Head Over Heels* shine brightest? Bedrooms are a no-brainer—its warm, restful vibe is perfect for creating a sanctuary. Pair it with crisp white trim (Benjamin Moore’s *White Dove* is a classic match) or rich wood accents for a touch of contrast. Nurseries love this color, too; it’s soft enough for a baby’s room but sophisticated enough to grow with them. In living rooms or dining spaces, it adds a touch of elegance without overwhelming the decor. And if you’re feeling bold, try it on an accent wall with brass fixtures or greenery to play up its complementary hues.

Wondering how to style it? This color is a chameleon. For a modern look, pair it with clean-lined furniture and metallic finishes. Lean into its romantic side with vintage pieces, floral textiles, and plenty of texture. Or keep things airy and minimalist with neutral tones and natural materials. The key is to let *Head Over Heels* be the gentle backdrop that ties everything together.

A few pro tips: Always test the color in your space before committing. Paint a large swatch and observe it at different times of day to see how the light changes its personality. And if you’re working with a small room, this color is your friend—its light-reflecting properties will make the space feel larger and more open. Just avoid pairing it with darker, moodier decor unless you’re aiming for intentional contrast.

At the end of the day, *Head Over Heels* is more than just a paint color—it’s a mood. It’s the feeling of sunlight on your face in the morning, the quiet comfort of a well-loved book, the softness of a well-designed space that invites you to stay awhile. Whether you’re painting a single wall or an entire home, this hue has a way of making everything feel just right. So go ahead, fall in love with your walls all over again.

Real Room Photo of Head Over Heels AF-250

Undertones of  Head Over Heels ?

The undertones of Head Over Heels are a key aspect of its character, leaning towards Red. These subtle underlying hues are what give the color its depth and complexity. For example, a gray with a blue undertone will feel cooler and more modern, while one with a brown undertone will feel warmer and more traditional. It’s essential to test this paint in your home and observe it next to your existing furniture, flooring, and decor to see how these undertones interact and reveal themselves throughout the day.

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HEX value: #EFDED2

RGB code: 239, 222, 210

Is  Head Over Heels Cool or Warm?

Head Over Heels is predominantly warm, making it ideal for creating cozy, inviting spaces. Its warmth can soften stark interiors and provide a comforting backdrop in areas where you want to unwind.

Understanding Color Properties and Interior Design Tips

Hue refers to a specific position on the color wheel, measured in degrees from 0 to 360. Each degree represents a different pure color:

• 0° represents red
• 120° represents green
• 240° represents blue

Saturation describes the intensity or purity of a color and is expressed as a percentage:

• At 0%, the color appears completely desaturated—essentially a shade of gray
• At 100%, the color is at its most vivid and vibrant

Lightness indicates how light or dark a color is, also expressed as a percentage:

• 0% lightness results in black
• 100% lightness results in white

Using Warm Colors in Interior Design

Warm hues—such as reds, oranges, yellows, warm beiges, and greiges—are excellent choices for creating inviting and energetic spaces. These colors are particularly well-suited for:

• Kitchens, living rooms, and bathrooms, where warmth enhances comfort and sociability
• Large rooms, where warm tones can help reduce the sense of emptiness and make the space feel more intimate

For example:

• Warm beige shades provide a cozy, inviting atmosphere, ideal for living rooms, bedrooms, and hallways.
• Warm greige (a mix of beige and gray) offers the warmth of beige with the modern appeal of gray, making it a versatile backdrop for dining areas, bedrooms, and living spaces.

However, be mindful when using warm light tones in rooms with limited natural light. These shades may appear muted or even take on an unpleasant yellowish tint. To avoid a dull or flat appearance:

• Add depth by incorporating richer tones like deep greens, charcoal, or chocolate brown
• Use textured elements such as curtains, rugs, or cushions to bring dimension to the space

Pro Tip: Achieving Harmony with Warm and Cool Color Balance

To create a well-balanced and visually interesting interior, mix warm and cool tones strategically. This contrast adds depth and harmony to your design.

• If your walls feature warm hues, introduce cool-colored accents such as blue or green furniture, artwork, or accessories to create contrast.
• For a polished look, consider using a complementary color scheme, which pairs colors opposite each other on the color wheel (e.g., red with green, orange with blue).

This thoughtful mix not only enhances visual appeal but also creates a space that feels both dynamic and cohesive.

Light Temperature Affects on Head Over Heels

Natural Light

Natural daylight changes in color temperature as the sun moves across the sky. At sunrise and sunset, the light tends to have a warm, golden tone with a color temperature around 2000 Kelvin (K). As the day progresses and the sun rises higher, the light becomes cooler and more neutral. Around midday, especially when the sky is clear, natural light typically reaches its peak brightness and shifts to a cooler tone, ranging from 5500 to 6500 Kelvin. This midday light is close to what we perceive as pure white or daylight-balanced light.

These shifts in natural light can significantly influence how colors appear in a space, which is why designers often consider both the time of day and the orientation of windows when planning interior color schemes.

Artificial Light

When choosing artificial lighting, pay close attention to the color temperature, measured in Kelvin (K). This determines how warm or cool the light will appear. Lower temperatures, around 2700K, give off a warm, yellow glow often used in living rooms or bedrooms. Higher temperatures, above 5000K, create a cool, bluish light similar to daylight, commonly used in kitchens, offices, or task areas.

Use the slider to see how lighting temperature can affect the appearance of a surface or color throughout a space.

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LRV of Head Over Heels

The Light Reflectance Value (LRV) of Head Over Heels is 73.32%, which places it in the Off‑White colors category. This means it reflect a lot of light. Understanding a paint’s LRV is crucial for predicting how it will look in your space. A higher LRV indicates a lighter color that reflects more light, making rooms feel larger and brighter. A lower LRV signifies a darker color that absorbs more light, creating a cozier, more intimate atmosphere. Always consider the natural and artificial lighting in your room when selecting a paint color based on its LRV.

Detailed Review of  Head Over Heels

Head Over Heels is more than just a pretty color; it’s a versatile option for any homeowner looking to add a touch of elegance to their space. The soft blush tone creates an airy feel, perfect for light-filled rooms or cozy corners alike. When applied, the paint maintains a smooth finish that enhances the overall ambiance of the room. It pairs beautifully with both warm and cool accents, making it adaptable to various decor styles. While it provides good coverage, you may find that two coats yield the most vibrant results, especially on darker walls. This color excels in rooms where relaxation is key, such as bedrooms or reading nooks, and it brings a calming influence to any space.

Pros & Cons of  AF-250 Head Over Heels

Colors that go with Benjamin Moore Head Over Heels

FAQ on AF-250 Head Over Heels

Can I use Head Over Heels in a small room?

Absolutely! Head Over Heels is perfect for small spaces. Its light, warm tones can make a room feel more open and inviting. Just be sure to utilize good lighting to enhance its soft blush hue. Pair it with lighter furniture or decor to keep the space feeling airy and bright.

Is Head Over Heels suitable for exterior use?

While Head Over Heels shines indoors, it’s recommended for interior use only. Exterior walls typically need more durable, weather-resistant paints. However, if you’re looking for a soft color for a covered patio or porch, it could work well in those spaces provided they’re protected from the elements.

Comparisons Head Over Heels with other colors

Official Page of Benjamin Moore Head Over Heels AF-250